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There are some rare genetic reasons for failure to lose body fat, but in most cases it is simple human error.
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Most people eat too much, “cheat” far too often, eat at all the wrong times, and eat all the wrong things.
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It’s time to stop watching and worshiping pro athletes, it’s time to become one of them. Get advice from 8 of them!
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Latest Articles

03Nov

Health and Fitness Software, What should be in it? Part 2

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A good health and fitness program needs to focus on factors that prevent us from becoming unhealthy. One factor that... Read More →
29Oct

Health and Fitness Software, What should be in it? Part 1

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Let’s keep the answer simple; everything that is related to your health. The most important indicators for your state of... Read More →
21Oct

Get attractive Body! Make You Own Fitness Gym!

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These days, most individuals are getting intentionally conceived of their figure and health. This is a good sign. But since... Read More →

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